SELF-HEALING FOR WOMEN

A 4 WEEK ONLINE EMBODIMENT COURSE

Is your relationship to food, your body or your womb blocking your creative expression in the world?

Now more than ever, your gifts and leadership are needed in these times.
How you show up in the world begins with how you show up for yourself—
Imagine how much freedom, creativity, and impact you could have if you felt fully at home and confident with the skin you’re in.

If you’re ready to do the deep inner work of stepping into your power to heal, you’re invited to join a powerful group of women leaders on a 4-week guided group journey.

Together we will unpacks the deeper roots of the core body wound we face as women, so you can step up and into expressing your soul gifts and service with the world.

Learn practicals tools, information, rituals and practice to help you return to your body as your most sacred home, again and again, throughout life—while being held in a safe supportive sisterhood container to learn and heal through our shared experience.

4 Tuesdays:
November 10, 17, 24, & December 1
6-7:45pm PST on Zoom | Scholarships Available

 

Graduate Testimonials

“I’ve learned tools that allow me to pursue the life I want—an Ayurvedic approach to food and understanding my energies, my coping mechanisms, self-love practices and the importance of being surrounded by a circle of humans that lift each other up. This 1-month course has had an immense impact on my life because I now have awareness of my habits.”

—Ariana Crane, Self-Healing for Women Graduate

“This course was deeply nourishing to my spirit and it was also very educational. I’ve been more mindful, more attentive to myself, and calmer since I took the month-long workshop.”

—Katie Carlin, Self-Healing for Women Graduate

This program exceeded my expectations. I came into it with an open heart and mind and took away so much more than I had even imagined I would. The most valuable thing I learned is that women from all ages and backgrounds face many similar challenges, and that by supporting each other and learning together we can expand our knowledge and not feel alone in a world that is isolating at times.”

—Cynthia C, Self-Healing for Women Graduate

Self-Healing Final (FB COVER + IG).png
_MG_7941 (2).jpg

Welcome to the Sisterhood

🌹

My name’s Michaela, and I’m here to support you in connecting with the natural wisdom of your body, building rituals and rhythms that create long-term health and growth from within.

Weaving the best practices I’ve learned through Ayurveda, Yoga, Herbalism, Mindful Eating and Medicinal Cooking, I’m here to support you in creating the life you want, at home in the body you want to live it in.

It’s your birthright to feel at home in your body, and you are your own best healer. The keys to your own health and dreams are within you, and caring for your own health is where caring for others and the world starts. Your gifts are desperately needed, the time to activate is now.

Testimonials

“It was an illuminating, exciting, and powerful experience working together with Michaela to unravel the physical, emotional, psychological, and energetic layers of my eczema and frequent digestive upset.  She shined a light on my blind spots in a loving and empowering way and helped me to reorganize the puzzle pieces of my health that I had been trying to make fit together for so long on my own. Having her support impacted my sense of wellbeing immediately, as did her dietary suggestions. I so appreciated her kind approach and her focus on what was actually accessible for me. Thank you Michaela!”
-Leah Barsher

“I had the chance to have 1:1 yoga sessions with Michaela and my experience was wonderful. The breathing and opening worked helped a lot with my asthma, through her guidance and adjustments I learned more about alignment and connected to my own breath, which allowed me to enhance my own practice. Michaela is such an intuitive and attentive teacher, adapting every session accordingly to my needs. I am grateful to have met such a lovely and inspirational spirit on my journey! ”

-Ly